The Essential Health & Nutrition Master Class Bundle

Nutrition is the process of taking in nutrients from food relevant to our various dietary needs. Our bodies need certain nutrients for continued growth, cell repair, and other metabolic processes throughout life, and we thus need to be extremely aware of what to include in our diets. To make informed decisions regarding our nutritional needs, it’s important to understand the basic principles behind nutrition, in which water and hydration also play a role. This course will learn about nutrition, health, and lifestyle and why they are important in our lives.

• Access 3 courses & 9.5 hours of content 24/7
• Learn about nutrition & hydration
• Understand the breadown of nutrients
• Know the importance of water & hydration
• Maintain a balanced diet with the eatwell guide
• Lear about malnutrition & the Malnutrition Universal Screening Test (MUST)
• Explore about carbohydrates, proteins, fats, vitamins & minerals, and how they affect the body
• Discover the Vegan lifestyle
• Know more about the healthy vegan diet
• Take your health & nutrition to the next level

Courses Included

• Nutrition & Hydration Certification
• Introduction to Sports Nutrition Certification
• Vegan Health, Nutrition & Lifestyle Certification

Awards

• Global Business Excellence Awards 2017 Winner
• SME Hertfordshire Business Awards 2017 Winner
• Best Business Awards 2017 Winner
• Natwest Great British Entrepreneur Awards 2017 Winner
• British Small Business Awards 2017 Finalist
• Hertfordshire Business Awards 2017 Winner
• SME National Business Awards 2017 Finalist

Important Details

• Length of time users can access this course: lifetime
• Access options: desktop & mobile
• Certification of completion included
• Redemption deadline: redeem your code within 30 days of purchase
• Updates included
• Experience level required: beginner
• Have questions on how digital purchases work? Learn more here

Requirements

• Any device with basic specifications